Cho cho (Chayote)

In stock
Cho cho (Chayote) is available to buy in increments of 1

Also known as mirliton and choko

24 Hours

Delivery Across All UK


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100g of Cho Cho contains:

    • Energy 42kcal
    • Fat 0g
    • Saturate 0g
    • Sugars 4g
    • Protein1g

of the reference intake*
Typical values per 100g: Energy 42kcal


Product Description

Chayote (Sechium edule), also known as mirliton and choko, is an edible plant belonging to the gourd family, Cucurbitaceae

Nutritional Information

Nutritional Values 100g Contains Nutritional Values 100g Contains
Calories 42kcal Potassium 144 mg
Fat 0 g Total Carbs 10 g
Saturated 8 g Dietary Fiber 1 g
Polyunsaturated 0 g Sugars 4 g
Monounsaturated 0 g Protein 1 g
Trans 0 g Sodium 3 mg
Cholesterol 0 mg - -
Vitamin A 0% Calcium 2%
Vitamin C 11% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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