Breadfruit 1kg+

SKU
OLF-DF-BRF
In stock
£1.99
-
+
Breadfruit 1kg+ is available to buy in increments of 1
Overview

24 Hours

Delivery Across All UK

 

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100g of Breadfruit contains:

    • Energy 99kcal
      4.95%
    • Fat 0g
      0%
    • Saturate 0g
      0%
    • Sugars 4g
      0%
    • Protein1g
      0%






of the reference intake*
Typical values per 100g: Energy 42kcal

 

Product Description

Breadfruit is delicious mashed or sautéed with garlic and oil. Some people also like to eat it mashed with coconut milk and baked in banana leaves

Nutritional Information

Nutritional Values 100g Contains Nutritional Values 100g Contains
Calories 42kcal Potassium 144 mg
Fat 0 g Total Carbs 10 g
Saturated 8 g Dietary Fiber 1 g
Polyunsaturated 0 g Sugars 4 g
Monounsaturated 0 g Protein 1 g
Trans 0 g Sodium 3 mg
Cholesterol 0 mg - -
Vitamin A 0% Calcium 2%
Vitamin C 11% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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