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In stock
£1.99
Breadfruit 1kg+ is available to buy in increments of 1
Overview
100g of Breadfruit contains:
-
Energy 99kcal4.95%
-
Fat 0g0%
-
Saturate 0g0%
-
Sugars 4g0%
-
Protein1g0%
of the reference intake*
Typical values per 100g: Energy 42kcal
Product Description
Breadfruit is delicious mashed or sautéed with garlic and oil. Some people also like to eat it mashed with coconut milk and baked in banana leaves
Nutritional Information
Nutritional Values | 100g Contains | Nutritional Values | 100g Contains |
---|---|---|---|
Calories | 42kcal | Potassium | 144 mg |
Fat | 0 g | Total Carbs | 10 g |
Saturated | 8 g | Dietary Fiber | 1 g |
Polyunsaturated | 0 g | Sugars | 4 g |
Monounsaturated | 0 g | Protein | 1 g |
Trans | 0 g | Sodium | 3 mg |
Cholesterol | 0 mg | - | - |
Vitamin A | 0% | Calcium | 2% |
Vitamin C | 11% | Iron | 1% |
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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