Tatenda Maize Kernel

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100g of Tatenda Maize Kernel contains:

    • Energy 343kcal
    • Fat 0.7g
    • Saturate 0g
    • Sugars 0g
    • Protein20g

of the reference intake*
Typical values per 100g: Energy 124kcal

Product Description

Maize Kernel contains complex carbohydrates which gives it that authentic goodness taste and they release glucose more slowly into the bloodstream to give stable and sustainable energy levels to the body. It also provides fibre which is essential for good digestion and elimination.

Nutritional Information

Nutritional Values100g ContainsNutritional Values100g Contains
Calories 343kcal Potassium 0 mg
Fat 0.7 g Total Carbs  84 g
Saturated 0 g Dietary Fiber 0 g
Polyunsaturated 0 g Sugars 0 g
Monounsaturated 0 g Protein 0.6 g
Trans 0 g Sodium 0.03 mg
Cholesterol 0 mg - -
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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