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In stock
£2.49
IRU ( LOCUST BEANS) 100G FROZEN is available to buy in increments of 1
Overview
Parkia biglobosa, also known as the African locust beans or nere, is a perennial deciduous tree of the Fabaceae family.
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2.7g of Locust Beans Contains:
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Energy 210kcal21%
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Fat 11g1%
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Saturate 2g0%
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Sugars 4g0%
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Protein8g0%
of the reference intake*
Typical values per 2.7g : Energy 210kcal
Product Description
Parkia biglobosa, also known as the African locust beans or nere, is a perennial deciduous tree of the Fabaceae family. it is found in a wide range of environments in Africa and is primarily grown for its pods that contain both a sweet pulp and valuable seeds. Where the tree is grown, the crushing and fermenting of these seeds constitute an important economic activity. Various parts of the locust bean may have a positive effect on the yield of other nearby crops.
INGREDIENTS: LOCUST BEANS
STORAGE: COOL DRY PLACE
COOK THOROUGHLY BEFORE EATING
Nutritional Information
| Nutritional Values | 2.7g Contains | Nutritional Values |
2.7g Contains |
|---|---|---|---|
| Calories | 210kcal | Potassium | 90 mg |
| Fat | 11 g | Total Carbs | 24 g |
| Saturated | 2 g | Dietary Fiber | 4 g |
| Polyunsaturated | 2 g | Sugars | 4 g |
| Monounsaturated | 1 g | Protein | 8 g |
| Trans | 0 g | Sodium | 230 mg |
| Cholesterol | 0 mg | - | - |
| Vitamin A | 0% | Calcium | 2% |
| Vitamin C | 0% | Iron | 8% |
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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