IRU ( LOCUST BEANS) 100G FROZEN
Parkia biglobosa, also known as the African locust beans or nere, is a perennial deciduous tree of the Fabaceae family.
2.7g of Locust Beans Contains:
of the reference intake*
Typical values per 2.7g : Energy 210kcal
Parkia biglobosa, also known as the African locust beans or nere, is a perennial deciduous tree of the Fabaceae family. it is found in a wide range of environments in Africa and is primarily grown for its pods that contain both a sweet pulp and valuable seeds. Where the tree is grown, the crushing and fermenting of these seeds constitute an important economic activity. Various parts of the locust bean may have a positive effect on the yield of other nearby crops.
INGREDIENTS: LOCUST BEANS
STORAGE: COOL DRY PLACE
COOK THOROUGHLY BEFORE EATING
|Nutritional Values||2.7g Contains||Nutritional Values||
|Fat||11 g||Total Carbs||24 g|
|Saturated||2 g||Dietary Fiber||4 g|
|Polyunsaturated||2 g||Sugars||4 g|
|Monounsaturated||1 g||Protein||8 g|
|Trans||0 g||Sodium||230 mg|
|*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|