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In stock
£4.99
GHANA FRESH 800G is available to buy in increments of 1
Overview
This delicious African food - soup sauce as palm nut fruit juice concentrate is incredibly highly rich in nutritional value.
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PROUDLY WITH INGENIOUS
100g of Ghana Fresh Palmnut Contains:
-
Energy 345kcal34%
-
Fat 20g2%
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Saturate 5g0%
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Sugars 6g0%
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Protein3g0%
of the reference intake*
Typical values per 1 Cup: Energy 85kcal
Product Description
This delicious African food - soup sauce as palm nut fruit juice concentrate is incredibly highly rich in nutritional value. This product is prepared from palm fruit pulp, water and salt. Palm oil in the soup is very rich in vitamin K, magnesium, vitamins A & E and contains powerful natural anti-oxidants. It is a product from Ghana.
Nutritional Information
| Nutritional Values |
100g Contains | Nutritional Values |
100g Contains |
|---|---|---|---|
| Calories | 345kcal | Potassium | 0 mg |
| Fat | 20 g | Total Carbs | 23 g |
| Saturated | 5 g | Dietary Fiber | 4 g |
| Polyunsaturated | 6 g | Sugars | 4 g |
| Monounsaturated | 3 g | Protein | 0 g |
| Trans | 0 g | Sodium | 975 mg |
| Cholesterol | 245 mg | - | - |
| Vitamin A | 7% | Calcium | 32% |
| Vitamin C | 0% | Iron | 18% |
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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