1 Banana Contains:
of the reference intake*
Typical values per 1 Banana: Energy 320kcal
PLANTAIN (POPULARLY KNOWN AS “DODO” OR “OGEDE AGBAGBA” among the tribe called “Yoruba” in Southwest Nigeria. It is one of the less sweet cultivated varieties of the genus must whose fruit is also known as a banana.
It is best enjoyed fried., Roasted or boiled depending on your dietary preference.
|Nutritional Values||1 Banana Contains||Nutritional Values||1 Banana Contains|
|Fat||5 g||Total Carbs||38 g|
|Saturated||2 g||Dietary Fiber||3 g|
|Polyunsaturated||1 g||Sugars||4 g|
|Monounsaturated||0 g||Protein||11 g|
|Trans||0 g||Sodium||800 mg|
|*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|