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Ofada rice is a name for a heritage variety of rice grown in South-West Nigeria. It is grown almost exclusively in Ogun State, a state in Southwestern Nigeria. It is named after the town Ofada in Ogun State.
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100g of Ofada Rice contains:
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Energy 311kcal31%
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Fat 1g0%
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Saturate 0g0%
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Sugars 0g0%
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Protein7g0%
of the reference intake*
Typical values per 100g: Energy 311kcal
Product Description
Ofada rice is a name for a heritage variety of rice grown in South-West Nigeria. It is grown almost exclusively in Ogun State, a state in Southwestern Nigeria. It is named after the town Ofada in Ogun State. Ofada rices are mostly blends, and are not indigenous to Africa. It is often served with a vegetable stew. The benefits include, but not limited to prevention and regulation of diabetes, colon cleansing, weight loss, calorie intake regulation, protection against cancer due to the presence of trace, Selenium prevention of Candidia overgrowth, lowering of blood pressure and migraine treatment amongst others.
Nutritional Information
Nutritional Values | 100g Contains | Nutritional Values | 100g Contains |
---|---|---|---|
Calories | 311kcal | Potassium | 0 mg |
Fat | 1 g | Total Carbs | 68 g |
Saturated | 0 g | Dietary Fiber | 1 g |
Polyunsaturated | 0 g | Sugars | 0 g |
Monounsaturated | 0 g | Protein | 7 g |
Trans | 1 g | Sodium | 0 mg |
Cholesterol | 0 mg | - | - |
Vitamin A | 0% | Calcium | 0% |
Vitamin C | 0% | Iron | 0% |
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
