Green Plantain X 4
Plantains are a member of the banana family. They are a starchy, low in sugar variety that is cooked before serving as it is unsuitable raw.
100g of Green Plantain
of the reference intake*
Typical values per 100g: Energy 330kcal
Plantains are a member of the banana family. They are a starchy, low in sugar variety that is cooked before serving as it is unsuitable raw. It is used in many savory dishes somewhat like a potato would be used and is very popular in western Africa and the Caribbean countries. It is usually fried or baked.
|Nutritional Values||100g Contains||Nutritional Values||100g Contains|
|Fat||0 g||Total Carbs||0 g|
|Saturated||9 g||Dietary Fiber||0 g|
|Monounsaturated||0 g||Protein||0 g|
|Trans||0 g||Sodium||0 mg|
|*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|