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£2.99
Overview
It is known as ‘Ata rodo’ by Yoruba natives of Nigeria. Found mainly in the Caribbean islands
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PROUDLY WITH INGENIOUS
100g of Fresh Scotch Bonnet (Rodo) Contains:
-
Energy 785kcal78%
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Fat 37g3%
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Saturate 15g1%
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Sugars 6g0%
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Protein35g0%
of the reference intake*
Typical values per 100g: Energy 785kcal
Product Description
It is known as ‘Ata rodo’ by Yoruba natives of Nigeria. Found mainly in the Caribbean islands. It is also in Guyana (where it is called the ball of fire pepper), the Maldives islands (where it is called Mirus) and West Africa. It is spicy and well in food preparation for various dishes including spicy soup.
Nutritional Information
| Nutritional Values | 100g Contains | Nutritional Values | 100g Contains |
|---|---|---|---|
| Calories | 785kcal | Potassium | 135 mg |
| Fat | 37 g | Total Carbs | 76 g |
| Saturated | 15 g | Dietary Fiber | 3 g |
| Polyunsaturated | 6 g | Sugars | 9 g |
| Monounsaturated | 3 g | Protein | 35 g |
| Trans | 0 g | Sodium | 1,980 mg |
| Cholesterol | 70 mg | - | - |
| Vitamin A | 11% | Calcium | 31% |
| Vitamin C | 24% | Iron | 24% |
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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