Ola Ola Pounded Yam (Iyan) 4.535kg

SKU
OLF-OOP-I-1-1
Out of stock
£25.99
Overview

Pound Yam is the favourite of a vast majority of lovers of the staple African diet. 

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1 OLA OLA AUTHENTIC POUNDED YAM (IYAN)  contains:

    • Energy 32kcal
      62%
    • Fat 0g
      0%
    • Saturate 0g
      0%
    • Sugars 0g
      0%
    • Protein1g
      0%






of the reference intake*
Typical values per 100g: Energy 32kcal

Product Description

Pound Yam is the favorite of a vast majority of lovers of the staple African diet. It is consumed mostly with a variety of stews, from okra to egusi (Melon-vegetable stew) along with assorted meat or fish if so desired. Olu Olu's Pound' Ol Iyan Flour offers premium quality, rich authentic flavor and a fine texture that is unrivalled on the market place. As founding fathers of the 'Pound'ol Iyan flour mix, Olu Olu's Iyan flour under-goes stringent quality control and is produced using innovative technology, coupled with state-o-the-art processing procedures.

Nutritional Information

Nutritional Values100g ContainsNutritional Values100g Contains
Calories 622kcal Potassium 5 mg
Fat 0 g Total Carbs 6 g
Saturated 0 g Dietary Fiber 0 g
Polyunsaturated 0 g Sugars 0 g
Monounsaturated 0 g Protein 1 g
Trans 0 g Sodium 5 mg
Cholesterol 0 mg - -
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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