Dry Ground Peanut 100g

SKU
MH13-XS-Ground Peanut
In stock
£2.99
-
+
Dry Ground Peanut 100g is available to buy in increments of 1
Overview

Being rich in a variety of nutrients like Vitamin E, folate, niacin, manganese and protein, peanuts are considered a cheaper substitute for other nuts like almonds, pistachios, cashews, pine-nuts and walnuts. 

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1 tbsp of Grounded Peanut Contains:

    • Energy 100kcal
      10%
    • Fat 8g
      0%
    • Saturate 1g
      0%
    • Sugars 1g
      0%
    • Protein4g
      0%






of the reference intake*
Typical values per 1 tbsp: Energy 100kcal

Product Description

Being rich in a variety of nutrients like Vitamin E, folate, niacin, manganese and protein, peanuts are considered a cheaper substitute for other nuts like almonds, pistachios, cashews, pine-nuts and walnuts. They are available in salted, dry roasted, boiled and raw forms. Being extremely versatile, they are often used as an ingredient in peanut butter, candy bars, chocolates. The best part is that people who are allergic to nuts since peanuts are not nuts but legumes can safely consume them.

Nutritional Information

Nutritional Values

1 tbsp Contains

Nutritional Values

1 tbsp Contains

Calories 100kcal Potassium 0 mg
Fat 8 g Total Carbs 3 g
Saturated 1 g Dietary Fiber 1 g
Polyunsaturated 0 g Sugars 1 g
Monounsaturated 0 g Protein 4 g
Trans 0 g Sodium 3 mg
Cholesterol 0 mg - -
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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