MAMA JEMIMAH'S KITCHEN NIG IJEBU GARI 3.5kg

SKU
MH01-XL-Gari-ijebu-3.5KG-1
In stock
£8.99
-
+
MAMA JEMIMAH'S KITCHEN NIG IJEBU GARI 3.5kg is available to buy in increments of 1
Overview

It is used to prepare “Eba” after mixing with hot water and taken with soups. Due to its flaky nature when soaked in cold water, can be taken as a food drink in many households with milk, sugar, suya (roasted meat), groundnut, kulikuli (snacks made from groundnut), coconut, fried meat, fish (raw, cooked or fried) and the list is endless. Garri increases vitality in its consumers.

24 Hours

Delivery Across All UK

 

Olumofoods Safety Logo

 

Olumo Foods Vegetarian Logo Olumo foods Temperature ControlOlumo foods Wool cool

100g of Mama Jemimah's Kitchen Ijebu Garri contains:

    • Energy 631kcal
      63%
    • Fat 23g
      2%
    • Saturate 9g
      0%
    • Sugars 10g
      1%
    • Protein53g
      5%






of the reference intake*
Typical values per 100g: Energy 631kcal

 

Product Description

The Mama Jemimah's Kitchen Ijebu Garri made from cassava by a tribe called Ijebu in the south west of Nigeria. Ijebu Garri has a significantly sour taste and can be enjoyed as cereal or made solid with hot water. It is used to prepare “Eba” after mixing with hot water and taken with soups. Due to its flaky nature when soaked in cold water, can be taken as a food drink in many households with milk, sugar, suya (roasted meat), groundnut, kulikuli (snacks made from groundnut), coconut, fried meat, fish (raw, cooked or fried) and the list is endless. Garri increases vitality in its consumers.

Nutritional Information

Nutritional Values 100g Contains Nutritional Values 100g Contains
Calories 631kcal Potassium 1,999 mg
Fat 23 g Total Carbs 49 g
Saturated 9 g Dietary Fiber 10 g
Polyunsaturated 1 g Sugars 10 g
Monounsaturated 10 g Protein 53 g
Trans 1 g Sodium 1,282 mg
Cholesterol 147 mg - -
Vitamin A 42% Calcium 14%
Vitamin C 115% Iron 46%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Write Your Own Review
You're reviewing:MAMA JEMIMAH'S KITCHEN NIG IJEBU GARI 3.5kg