Ologi - Yellow Corn

SKU
OLF-OMG-F-1-1-1
In stock
Only 19 left
£3.99
-
+
Ologi - Yellow Corn is available to buy in increments of 1
Overview

Flavoured with Yellow Corn

24 Hours

Delivery Across All UK

 

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250gms of Ologi - Yellow Corn

    • Energy 137kcal
      13%
    • Fat 0g
      0%
    • Saturate 0g
      0%
    • Sugars 0g
      0%
    • Protein0g
      0%






of the reference intake*
Typical values per 250gms: Energy 137kcal

 

Product Description

Pap, Akamu, Ogi.

Ogi is a fermented cereal pudding from Nigeria, typically made from maize, sorghum or millet. Traditionally, the grains are soaked in water for up to three days, before wet milling and sieving to remove husks. The filtered cereal is then allowed to ferment for up to three days until sour. It is then boiled into a pap, or cooked to make a creamy pudding. It can be taking with Moi Moi or Akara.

 

Nutritional Information

Nutritional Values 250gms Contains Nutritional Values 250gms Contains
Calories 137kcal Potassium 0 mg
Fat 0 g Total Carbs 0 g
Saturated 0 g Dietary Fiber 0 g
Polyunsaturated 0 g Sugars 0 g
Monounsaturated 0 g Protein 0 g
Trans 0 g Sodium 0 mg
Cholesterol 0 mg - -
Vitamin A 0% Calcium 7%
Vitamin C 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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