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In stock
Only 17 left
£3.99
Ologi - Millet and Ginger Flavor is available to buy in increments of 1
Overview
Flavoured with Millet and Ginger
250gms of White Ologi - Millet and Ginger Flavor
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Energy 137kcal13%
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Fat 0g0%
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Saturate 0g0%
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Sugars 0g0%
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Protein0g0%
of the reference intake*
Typical values per 250gms: Energy 137kcal
Product Description
Pap, Akamu, Ogi.
Ogi is a fermented cereal pudding from Nigeria, typically made from maize, sorghum or millet. Traditionally, the grains are soaked in water for up to three days, before wet milling and sieving to remove husks. The filtered cereal is then allowed to ferment for up to three days until sour. It is then boiled into a pap, or cooked to make a creamy pudding. It can be taking with Moi Moi or Akara.
Nutritional Information
Nutritional Values | 250gms Contains | Nutritional Values | 250gms Contains |
---|---|---|---|
Calories | 137kcal | Potassium | 0 mg |
Fat | 0 g | Total Carbs | 0 g |
Saturated | 0 g | Dietary Fiber | 0 g |
Polyunsaturated | 0 g | Sugars | 0 g |
Monounsaturated | 0 g | Protein | 0 g |
Trans | 0 g | Sodium | 0 mg |
Cholesterol | 0 mg | - | - |
Vitamin A | 0% | Calcium | 7% |
Vitamin C | 0% | Iron | 0% |
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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