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Out of stock
£2.49
Overview
Iwisa super maize meal has been part of the South African culture for decades. For breakfast, lunch, and dinner, family celebrations, braais or events.
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PROUDLY WITH INGENIOUS
100g of IWISA Maize Meal contains:
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Energy 1,711kcal171%
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Fat 62g6%
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Saturate 27g2%
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Sugars 28g2%
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Protein103g10%
of the reference intake*
Typical values per 100g: Energy 1,711kcal
Product Description
Iwisa super maize meal has been part of the South African culture for decades. For breakfast, lunch, and dinner, family celebrations, braais or events. Iwisa super maize meal makes every occasion a truly South African experience. It’s a source of pantothenic acid, Vitamin B12, and Selenium
Nutritional Information
| Nutritional Values | 100g Contains | Nutritional Values | 100g Contains |
|---|---|---|---|
| Calories | 1,711kcal | Potassium | 3,650 mg |
| Fat | 62 g | Total Carbs | 106 g |
| Saturated | 27 g | Dietary Fiber | 16 g |
| Polyunsaturated | 8 g | Sugars | 28 g |
| Monounsaturated | 17 g | Protein | 103 g |
| Trans | 0 g | Sodium | 3,253 mg |
| Cholesterol | 0 mg | - | - |
| Vitamin A | 0% | Calcium | 6% |
| Vitamin C | 108% | Iron | 21% |
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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