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In stock
£2.49
Oha Leaves Dry 25g is available to buy in increments of 1
Overview
Oha leaves are the edible leaves of an evergreen tree found in Africa that is known botanically as Pterocarpus mildraedii. They are used for culinary and medicinal purposes. They are also called ora leaves
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PROUDLY WITH INGENIOUS
100g of Fresh Oha Leave Contains:
-
Energy 8kcal0%
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Fat 0g0%
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Saturate 0g0%
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Sugars 1g0%
-
Protein2g0%
of the reference intake*
Typical values per 100g: Energy 8kcal
Product Description
Oha leaves are the edible leaves of an evergreen tree found in Africa that is known botanically as Pterocarpus mildraedii. They are used for culinary and medicinal purposes. They are also called ora leaves. Igbo people of Nigeria popularly use them in cooking Ofe Owerri. Oha leaves is super rich in vitamins, essential minerals, and immune-boosting agents. It also aids digestion.
Nutritional Information
| Nutritional Values | 100g Contains | Nutritional Values | 100g Contains |
|---|---|---|---|
| Calories | 8kcal | Potassium | 0 mg |
| Fat | 0 g | Total Carbs | 1 g |
| Saturated | 9 g | Dietary Fiber | 0 g |
| Polyunsaturated | 0 g | Sugars | 1 g |
| Monounsaturated | 3 g | Protein | 2 g |
| Trans | 0 g | Sodium | 7 mg |
| Cholesterol | 29 mg | - | - |
| Vitamin A | 5% | Calcium | 23% |
| Vitamin C | 3% | Iron | 10% |
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
| Brands | Aani |
|---|
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