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In stock
£1.99
Ghana Best Fresh Palmnut Soup 400g is available to buy in increments of 1
Overview
Ghana Best palm nut fruit concentrate is made from freshly squeezed palm juice. No preservatives added.
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PROUDLY WITH INGENIOUS
133g of Ghana Best Palmnut Soup Contains:
-
Energy 240kcal24%
-
Fat 6g0%
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Saturate 1g0%
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Sugars 0g0%
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Protein11g0%
of the reference intake*
Typical values per 133g: Energy 240kcal
Product Description
Ghana Best palm nut fruit concentrate is made from freshly squeezed palm juice. No preservatives added. Used in the preparation of palm nut fruit soup, also called Banga soup, a very popular West African soup, especially in Ghana and Nigeria.
Nutritional Information
| Nutritional Values | 133g Contains | Nutritional Values | 133g Contains |
|---|---|---|---|
| Calories | 240kcal | Potassium | 240 mg |
| Fat | 6 g | Total Carbs | 41 g |
| Saturated | 1 g | Dietary Fiber | 5 g |
| Polyunsaturated | 0 g | Sugars | 21 g |
| Monounsaturated | 0 g | Protein | 11 g |
| Trans | 0 g | Sodium | 240 mg |
| Cholesterol | 0 mg | - | - |
| Vitamin A | 10% | Calcium | 25% |
| Vitamin C | 50% | Iron | 25% |
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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