Graceco - White Ogi Powder 500g

SKU
OLF_BCO-WM-5-1
In stock
£3.49
-
+
Graceco - White Ogi Powder 500g is available to buy in increments of 1
Overview

Pap, Akamu, Koko in powder form.

Ogi is a fermented cereal pudding from Nigeria, typically made from maize, sorghum or millet. Traditionally, the grains are soaked in water for up to three days, before wet milling and sieving to remove husks. The filtered cereal is then allowed to ferment for up to three days until sour. It is then boiled into a pap, or cooked to make a creamy pudding. It can be taking with Moi Moi or Akara.

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192gms of White Ogi - Tasty Pot contains

    • Energy 137kcal
      13%
    • Fat 8g
      10%
    • Saturate 1g
      4%
    • Sugars 0g
      0%
    • Protein0g
      0%






of the reference intake*
Typical values per 250gms: Energy 137kcal

Product Description

Pap, Akamu, Koko in powder form.

Ogi is a fermented cereal pudding from Nigeria, typically made from maize, sorghum or millet. Traditionally, the grains are soaked in water for up to three days, before wet milling and sieving to remove husks. The filtered cereal is then allowed to ferment for up to three days until sour. It is then boiled into a pap, or cooked to make a creamy pudding. It can be taking with Moi Moi or Akara.

In Kenya, the porridge is known as uji (not to be confused with ugali) and is generally made with millet and sorghum. It is commonly served for breakfast but often has a thinner gravy-like consistency.

Nutritional Information

Nutritional Values250gms ContainsNutritional Values250gms Contains
Calories 651kcal Potassium 0 mg
Fat 8 g Total Carbs 74 g
Saturated 1 g Dietary Fiber 12 g
Polyunsaturated 0 g Sugars 0 g
Monounsaturated 0 g Protein 22 g
Trans 0 g Sodium 0 mg
Cholesterol 0 mg - -
Vitamin A 0% Calcium 5%
Vitamin C 0% Iron 47%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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