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Cow Reed/ Abodi 900g
SKU
OLF-M-012
Out of stock
£3.49
Overview
Cow Reed popularly known as Abodi or Roundabout is soft, delicious, easy to prepare and also very versatile
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PROUDLY WITH INGENIOUS
100g of Cow Reed (Abodi) contains:
-
Energy 258kcal25%
-
Fat 7g0%
-
Saturate 1g0%
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Sugars 4g0%
-
Salt 0.5g0%
of the reference intake*
Typical values per 100g: Energy 258kcal
Product Description
Cow Reed popularly known as Abodi or Roundabout is soft, delicious, easy to prepare and also very versatile. Its stock is also commonly added to several dishes to boost taste. Abodi is also rich in iron and vitamins.
Nutritional Information
| Nutritional Values | 100g Contains | Nutritional Values | 100g Contains |
|---|---|---|---|
| Calories | 258kcal | Potassium | 0 mg |
| Fat | 7 g | Total Carbs | 0 g |
| Saturates | 1 g | Dietary Fiber | 0 g |
| Polyunsaturated | 0 g | Sugars | 4 g |
| Monounsaturated | 0 g | Protein | 0 g |
| Trans | 0 g | Sodium | 0 mg |
| Cholesterol | 2 mg | - | - |
| Vitamin A | 0% | Calcium | 0% |
| Vitamin C | 0% | Iron | 0% |
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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