Frozen Pangasius Whole Round 2.5lk
It is considered a very good eating fish. The flesh is off-white with a good medium flavor that makes for a very usable stock and gravy.
100g of Frozen Pangasius Whole Round (4 fishes) contains:
of the reference intake*
Typical values per 100g : Energy 82kcal
It is considered a very good eating fish. The flesh is off-white with a good medium flavor that makes for a very usable stock and gravy. It also contains some important vitamins like Vitamin A, Vitamin B-9 or Vitamin B-3 and sodium and protein.
|Nutritional Values||100g Contains||Nutritional Values||100g Contains|
|Fat||3 g||Total Carbs||0 g|
|Saturated||1 g||Dietary Fiber||0 g|
|Polyunsaturated||0 g||Sugars||0 g|
|Monounsaturated||1 g||Protein||14 g|
|Trans||0 g||Sodium||44 mg|
|*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|