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In stock
£12.99
Frozen Pangasius Whole Round 2.5lk is available to buy in increments of 1
Overview
It is considered a very good eating fish. The flesh is off-white with a good medium flavor that makes for a very usable stock and gravy.
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PROUDLY WITH INGENIOUS
100g of Frozen Pangasius Whole Round (4 fishes) contains:
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Energy 82kcal8%
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Fat 3g0%
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Saturate 1g0%
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Sugars 0g0%
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Protein14g1%
of the reference intake*
Typical values per 100g : Energy 82kcal
Product Description
It is considered a very good eating fish. The flesh is off-white with a good medium flavor that makes for a very usable stock and gravy. It also contains some important vitamins like Vitamin A, Vitamin B-9 or Vitamin B-3 and sodium and protein.
Nutritional Information
| Nutritional Values | 100g Contains | Nutritional Values | 100g Contains |
|---|---|---|---|
| Calories | 82kcal | Potassium | 273 mg |
| Fat | 3 g | Total Carbs | 0 g |
| Saturated | 1 g | Dietary Fiber | 0 g |
| Polyunsaturated | 0 g | Sugars | 0 g |
| Monounsaturated | 1 g | Protein | 14 g |
| Trans | 0 g | Sodium | 44 mg |
| Cholesterol | 48 mg | - | - |
| Vitamin A | 1% | Calcium | 1% |
| Vitamin C | 0% | Iron | 2% |
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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