• Frozen

Cow Ribs (Pack) 900g

SKU
OLF-CRP-030
In stock
£3.49
-
+
Cow Ribs (Pack) 900g is available to buy in increments of 1
Overview

Place the ribs in a large pot, and fill with enough water to cover. Bring to a boil, and cook until the meatis no longer pink, about 20 minutes. Meanwhile, preheat the oven to 425 degrees F (220 degrees C).

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3 oz of Cow Ribs(Pack) contains:

    • Energy 220kcal
      22%
    • Fat 0g
      0%
    • Saturate 0g
      0%
    • Sugars 0g
      0%
    • Protein0g
      0%






of the reference intake*
Typical values per 3 oz : Energy 220kcal

Product Description

Place the ribs in a large pot, and fill with enough water to cover. Bring to a boil, and cook until the meatis no longer pink, about 20 minutes. Meanwhile, preheat the oven to 425 degrees F (220 degrees C). In a medium bowl, stir together the soy sauce, red wine, olive oil, flour, brown sugar, garlic and curry powder.

Nutritional Information

Nutritional Values3 oz ContainsNutritional Values3 oz Contains
Calories 220kcal Potassium 0 mg
Fat 0 g Total Carbs 0 g
Saturated 0 g Dietary Fiber 0 g
Polyunsaturated 0 g Sugars 0 g
Monounsaturated 0 g Protein 0 g
Trans 0 g Sodium 0 mg
Cholesterol 0 mg - -
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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