• Frozen

Cow Reed/ Abodi 900g

SKU
OLF-M-012
In stock
£3.49
-
+
Cow Reed/ Abodi 900g is available to buy in increments of 1
Overview

Cow Reed popularly known as Abodi or Roundabout is soft, delicious, easy to prepare and also very versatile

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100g of Cow Reed (Abodi) contains:

    • Energy 258kcal
      25%
    • Fat 7g
      0%
    • Saturate 1g
      0%
    • Sugars 4g
      0%
    • Salt 0.5g
      0%






of the reference intake*
Typical values per 100g: Energy 258kcal

Product Description

Cow Reed popularly known as Abodi or Roundabout is soft, delicious, easy to prepare and also very versatile. Its stock is also commonly added to several dishes to boost taste. Abodi is also rich in iron and vitamins.

Nutritional Information

Nutritional Values100g ContainsNutritional Values100g Contains
Calories 258kcal Potassium 0 mg
Fat 7 g Total Carbs 0 g
Saturates 1 g Dietary Fiber 0 g
Polyunsaturated 0 g Sugars 4 g
Monounsaturated 0 g Protein 0 g
Trans 0 g Sodium 0 mg
Cholesterol 2 mg - -
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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