3 Ounce of Cow Leg (Boneless) contains:
of the reference intake*
Typical values per 3 Ounce: Energy 201kcal
Cow leg (Boneless) very tasty, is the shank portion of a Cow tongue can be spiced with ingredients like onion, pepper, and seasonings.
It is usually sold sliced, with the bone or without bone, cut or uncut, and with marrow in the centre of the bone.
|Nutritional Values||100g Contains||Nutritional Values||100g Contains|
|Fat||19 g||Total Carbs||0 g|
|Saturated||7 g||Dietary Fiber||0 g|
|Polyunsaturated||1 g||Sugars||0 g|
|Monounsaturated||9 g||Protein||16 g|
|Trans||1 g||Sodium||64 mg|
|*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|