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Geisha Chili Red contains Vitamin B12 and has a salty appealing taste. It also contains EPA and DHA, which helps in reducing the body’s cholesterol levels.
1 Can of Geisha Chilli (Red) contains:
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Energy 160kcal16%
-
Fat 5g0%
-
Saturate 3g0%
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Sugars 0g0%
-
Protein22g2%
of the reference intake*
Typical values per 1 Can: Energy 160kcal
Product Description
Geisha Chili Red contains Vitamin B12 and has a salty appealing taste. It also contains EPA and DHA, which helps in reducing the body’s cholesterol levels. Mackerel is an important food fish that is consumed worldwide. As an oily fish, it is a rich source of omega-3 fatty acids. Oily fish such as mackerel is said to help against cardiovascular disease, prostate cancer, age-related vision loss and dementia. It is also a good source of vitamin D, protein, some B vitamins and selenium.
Nutritional Information
Nutritional Values | 1 Can Contains | Nutritional Values | 1 Can Contains |
---|---|---|---|
Calories | 160kcal | Potassium | 0 mg |
Fat | 5 g | Total Carbs | 4 g |
Saturated | 3 g | Dietary Fiber | 2 g |
Polyunsaturated | 0 g | Sugars | 0 g |
Monounsaturated | 0 g | Protein | 22 g |
Trans | 0 g | Sodium | 840 mg |
Cholesterol | 120 mg | - | - |
Vitamin A | 0% | Calcium | 60% |
Vitamin C | 0% | Iron | 16% |
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |