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Golden Morn Cereal is a nutritious, delicious and filling cereal made from locally sourced whole grains. Golden Morn contains over 50% of whole grains in each pack and is fortified with essential nutrients such as vitamin A and iron.

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50g of Golden Morn contains:

    • Energy 200kcal
    • Fat 3g
    • Saturate 1g
    • Sugars 6g
    • Protein9g

of the reference intake*
Typical values per 50g: Energy 200kcal

Product Description

5. ENERGY for a great start to your day. It contains;

VITAMIN A to help provide good vision.

IRON to help in the formation of red blood cells (transport oxygen to the cells).

CALCIUM to help you have strong bones and teeth.

PROTEIN to help you grow and maintain your body.

DIETARY FIBRE to help you maintain a healthy digestive system.

Golden Morn can be easily prepared by just adding clean water. Milk and sugar may be added if so desired.

Nutritional Information

Nutritional Values50g ContainsNutritional Values50g Contains
Calories 200kcal Potassium 0 mg
Fat 3 g Total Carbs 36 g
Saturated 1 g Dietary Fiber 4 g
Polyunsaturated 0 g Sugars 6 g
Monounsaturated 0 g Protein 9 g
Trans 0 g Sodium 340 mg
Cholesterol 0 mg - -
Vitamin A 0% Calcium 4%
Vitamin C 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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