• Frozen

Banku (Ghana Taste) – 750g

SKU
MH03-XL-GB-GT
Out of stock
£4.98
Overview

Banku. Banku is a Ghanaian dish which is cooked by a proportionate mixture of fermented corn and cassava dough in hot water into a smooth, whitish consistent paste. Served with soupstew or a pepper sauce withfish.

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1 Cup of Banku Contains:

    • Energy 160kcal
      16%
    • Fat 0g
      0%
    • Saturate 0g
      0%
    • Sugars 0g
      0%
    • Protein0g
      0%






of the reference intake*
Typical values per 1 cup: Energy 160kcal

Product Description

Banku. Banku is a Ghanaian dish which is cooked by a proportionate mixture of fermented corn and cassava dough in hot water into a smooth, whitish consistent paste. Served with soupstew or a pepper sauce withfish.

Nutritional Information

Nutritional Values1 Cup ContainsNutritional Values1 Cup Contains
Calories 160kcal Potassium 0 mg
Fat 0 g Total Carbs 0 g
Saturated 0 g Dietary Fiber 0 g
Polyunsaturated 0 g Sugars 0 g
Monounsaturated 0 g Protein 0 g
Trans 0 g Sodium 0 mg
Cholesterol 0 mg - -
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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