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ANGEL MEAL OAT POUNDO FLOUR (ORGANIC) Bag 4kg
The Fufu flour can be mixed in hot water to make into solid.
100g of ANGEL MEAL OAT POUNDO FLOUR Bag contains:
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Energy 367kcal35%
-
Fat 8.4g1%
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Saturate 1.3g1%
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Sugars 1.2g1%
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Protein12.4g1%
of the reference intake*
Typical values per 100g: Energy 367kcal
Product Description
100% Wholegrain Oat.
Oat Poundo is a perfect meal especially if you are trying to prevent or maintain a healthy diet against diseases. Oat Poundo flour contains a specific type of fiber known as beta-glucan. Consuming just 3 grams of soluble oat fiber per day (an amount found in 100g of Oat Poundo and 40g of Oat Bran) typically lowers total cholesterol by 8-23%. Oat Poundo as a blood sugar stabilising food may make it easier to keep blood sugar levels under control especially when you eat it regularly.
Allergy Advice
Oat contains a protein called Avenin this is similar in structure to gluten. Oats should not be regarded as gluten free.
Nutritional Information
Nutritional Values | 113g Contains | Nutritional Values | 1 cup Contains |
---|---|---|---|
Calories | 367kcal | Potassium | 0 mg |
Fat | 8 g | Total Carbs | 56 g |
Saturated | 1 g | Dietary Fiber | 9 g |
Polyunsaturated | 0 g | Sugars | 1.2 g |
Monounsaturated | 0 g | Protein | 12.4 g |
Trans | 0 g | Sodium | 1 mg |
Cholesterol | 8 mg | - | - |
Vitamin A | 0% | Calcium | 0% |
Vitamin C | 0% | Iron | 0% |
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |