Yellow Ogi - Bakers Frozen - 300g

SKU
OLF-BCO-YM-5
Out of stock
£2.99
Overview

Pap, Akamu, Koko in powder form.

Ogi is a fermented cereal pudding from Nigeria, typically made from maize, sorghum or millet. Traditionally, the grains are soaked in water for up to three days, before wet milling and sieving to remove husks. 

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100g of Yellow Ogi - Bakers Choice contains

    • Energy 110kcal
      11%
    • Fat 3g
      0%
    • Saturate 1g
      0%
    • Sugars 6g
      0%
    • Protein2g
      0%






of the reference intake*
Typical values per 100g: Energy 110kcal

Product Description

Pap, Akamu, Koko in powder form.

Ogi is a fermented cereal pudding from Nigeria, typically made from maize, sorghum or millet. Traditionally, the grains are soaked in water for up to three days, before wet milling and sieving to remove husks. The filtered cereal is then allowed to ferment for up to three days until sour. It is then boiled into a pap, or cooked to make a creamy pudding. It can be taken with Moi Moi or Akara.

In Kenya, the porridge is known as uji (not to be confused with ugali) and is generally made with millet and sorghum. It is commonly served for breakfast but often has a thinner gravy-like consistency.

Nutritional Information

Nutritional Values100g ContainsNutritional Values100g Contains
Calories 110kcal Potassium 0 mg
Fat 3 g Total Carbs 20 g
Saturated 1 g Dietary Fiber 1 g
Polyunsaturated 0 g Sugars 6 g
Monounsaturated 0 g Protein 2 g
Trans 0 g Sodium 90 mg
Cholesterol 1 mg - -
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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